Happy New Year, Muay Thai Fam! What's Your New Year Goals?
Hey Muay Thai Fam, As we bid farewell to the old and welcome the new, it's that time of the year when we reflect on the past and set our sights on the future. So, "Sawasdee Pee Mai," Happy New Year to our awesome Muay Thai community! 🎉 As we gear up for another exciting chapter in our martial arts journey, let's take a moment to share our aspirations and...
Common Muay Thai Injuries and Remedies: A Guide to Physical and Mental Recovery
Muay Thai is a physically demanding combat sport that requires a great deal of dedication, skill, and training. While it can be a highly rewarding pursuit, it also comes with the risk of injuries, as any contact sport does. In this blog post, we will explore some common Muay Thai injuries, their remedies, and how to deal with them mentally to ensure a smooth and successful recovery.Common Muay Thai Injuries1....